Gym Thoughts - Starting Today

I think I have some of my most creative (to me at least) thoughts while at the gym.  Maybe it is the release of endorphins, but there is something about working out that inspires new thoughts.

This morning I had multiple brain workouts, but I’d like to share the one self-mantra that stuck with me the most:

Stop asking yourself “how can I do this?” and start asking yourself “how can I do this starting today?”

With any long term goal of yours, often times, the process of accomplishing it can seem overwhelming.  One can easily become frustrated and in turn, distracted, simply because there are so many steps involved with getting the end results you desire.

So simply add those two words and figure out the first step you can make.  I’m telling you, it will make a difference, starting today.